Functional Nutritional Therapy
Our bodies need food to provide us energy, to build and maintain cells, and to protect us from injury or infection.
What we choose to eat has an impact on these daily functions, and ultimately how we feel. Too many unbalanced meals can lead to health concerns.
The benefits of Nutritional Therapy are profound and supports many conditions:
Lack of energy
Digestive issues: heartburn, wind, diarrhoea, constipation, bloating
And on and on
Functional Nutritional Therapy is understanding there is an innate intelligence of our own body's nutritional needs that we have lost touch with, and this is where we provide a means to reconnect and become attuned to our body's physiological response to nutrients.
Working with me
I am trained to evaluate your nutritional needs and support normal function. I will help you discover the underlying issues affecting your health, whilst empowering you to turn things around and take control of your health and wellness.
What to expect
Extensive Health Overview Questionnaire
4 Days Food and Mood Journal
Nutritional Assessment Questionnaire
90 Minute Initial Consultation
60 Minute Follow up Consultation
You will leave our initial consultation with a protocol and an action plan to help you move forward, towards your health goals.
This may include a combination of both dietary and lifestyle recommendations.
Movement and structural alignment
Community and social support
Functional Nutritional Therapy Guide Book
Welcome and Introduction
What is Functional Nutritional Therapy
BOOK Your Initial Consultation Here - 90 Minutes
BOOK Your Follow up Consultation Here - 1 Hour